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About Me

About Elizabeth

Why trust me to hold space for you?

Elizabeth Herr, Sex and Relationship Coach

Maybe sex has started to hurt. Maybe your desire went quiet and you don’t know if it’s coming back. Maybe you and your partner used to be so connected, and now there’s distance neither of you knows how to name.

If any of that is true, please hear this: nothing is wrong with you. Your body isn’t broken, and you haven’t missed your window for pleasure, intimacy, or great sex — no matter your age or what stage of life you’re in.

I’m Elizabeth, a certified sex and relationship coach, and I believe pleasure is healing — and that it’s every human’s right to experience it, fully, for their whole life.

My Approach

Trusting someone with your stories, questions, and curiosities takes a giant step of faith. When working with my clients, the space I hold is grounded in compassion, ethical values, consent, and confidentiality. My work is informed by various modalities, and if something doesn’t work, we pivot.

I do not diagnose, and I am not “the expert” — you are the expert of your own lived experience. Through compassionate inquiry, curiosity, and exploration, I help clients discover a pathway to greater self-acceptance, guilt-free pleasure, deepened intimacy, and greater sexual satisfaction.

Although I am a heterosexual, cisgender woman, my work is rooted in attunement, consent, and embodied listening — offering a space where all identities, bodies, and relationship journeys are welcome.

My husband and I have been together for more than 35 years. We navigate the highs, lows, and mundane moments of life with the intention to be each other’s greatest support — and I bring that same real-world, lived understanding into my work with clients.

Qualifications & Experience

  • 4-year Bachelor’s Degree in Social Science
  • Post Graduate Certificate in Research Methodology
  • Post Graduate Certificate in Alcohol and Drug Studies
  • Certificate in Body Language and Nonverbal Communication
  • Certificate in Embodied Intimacy and Relationship Coaching
  • Certificate in Integrated Somatic Trauma Therapy
  • Licensed Independent Marriage Celebrant (NZ)
  • Over 30 years’ experience as a facilitator, speaker, trainer, coach, and mentor
  • Background supporting individuals navigating relationships, addiction recovery, and self-discovery
“As a certified sex and relationship coach, I am dedicated to helping you build fulfilling intimate connections with your self and your partner through the healing power of pleasure.”

If you’re ready to be curious about what’s possible

I’m waiting with the pompoms.

Get In Touch

Sex and Relationship Coaching NZ | Elizabeth Herr